Self Pacing to avoid crashes and get relief NOW. For Long Covid and ME/CFS/FM.

Get off of the roller coaster of Long Covid and ME/CFS and onto the road to wellness.

*Reduce or eliminate crashes.
*Strategies you can start NOW to experience physical and emotional relief.
*Speed up overall recovery time.
*This step by step Guide has provided relief for post viral syndromes for 20 years.

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    Lorrie Rivers, Holistic Coach, RYT500, Best Selling Author

    After experiencing severe ME/CFS for 8 years in my 20's, I began coaching people with ME/CFS and other chronic and energy related illnesses. I've coached hundreds of people from around the world for 20 years. Using my experience and expertise, I developed the doctor recommended Relief & Transformation: Managing Long Covid and ME/CFS/FM Online Course. I'm a best selling co-author with Deepak Chopra and Wayne Dyer, a charter Healing Codes + Trilogy coach, an international Holistic Coach, and an RYT500 Yoga Teacher.